Weigh In record (no journal entry) for 23 March 2011
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225.9 lb
Lost so far: 4.1 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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1979 kcal
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Fat: 87.52g | Prot: 62.72g | Carb: 235.71g.
Lunch: spaghetti with meat sauce. Dinner: light balsamic, creamy italian dressing, cucumber, carrot, croutons, salad. Snacks/Other: red velvet cake, whipped cream cheese, onion bagel, yogurt. more...
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3142 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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Noelle1533's weight history
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