Noelle1533's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Tue 6th: 640 * 32%
fat: 36.74g
|
protein: 21.76g
|
carbs: 57.89g
- -
April 2011
Thu 14th: 2306 * 115%
fat: 79.12g
|
protein: 81.85g
|
carbs: 322.86g
3133*  827
Wed 13th: 1687 * 84%
fat: 59.88g
|
protein: 67.80g
|
carbs: 226.53g
3133*  1446
Tue 12th: - - 2485 -
Mon 11th: - - 2485 -
Sun 10th: - - 2485 -
Sat 9th: - - 2485 -
Fri 8th: - - 2485 -
Thu 7th: 2066 * 103%
fat: 73.94g
|
protein: 64.93g
|
carbs: 301.15g
2485  419
Wed 6th: 1395 * 70%
fat: 80.67g
|
protein: 43.58g
|
carbs: 144.48g
3189*  1794
Tue 5th: 1744 * 87%
fat: 70.99g
|
protein: 79.63g
|
carbs: 201.28g
3146*  1402
Mon 4th: 1733 * 87%
fat: 38.97g
|
protein: 66.63g
|
carbs: 292.12g
3221*  1488
Sun 3rd: 2320 * 116%
fat: 75.05g
|
protein: 67.63g
|
carbs: 353.16g
3125*  805
Sat 2nd: 1662 * 83%
fat: 61.75g
|
protein: 24.50g
|
carbs: 253.55g
2547  885
Fri 1st: 1908 * 95%
fat: 66.39g
|
protein: 65.99g
|
carbs: 269.88g
2716*  808
March 2011
Thu 31st: 2128 * 106%
fat: 54.81g
|
protein: 56.45g
|
carbs: 338.42g
2483*  355
Wed 30th: 1594 * 80%
fat: 60.00g
|
protein: 60.00g
|
carbs: 213.38g
3236*  1642
Tue 29th: 2019 * 101%
fat: 61.05g
|
protein: 80.24g
|
carbs: 303.76g
3414*  1395
Mon 28th: 1994 * 100%
fat: 66.04g
|
protein: 75.19g
|
carbs: 282.40g
3432*  1438
Sun 27th: 1947 * 97%
fat: 63.02g
|
protein: 46.24g
|
carbs: 305.89g
2926*  979
Sat 26th: 2016 * 101%
fat: 99.47g
|
protein: 72.31g
|
carbs: 215.07g
2797*  781

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