Weigh In record (no journal entry) for 21 April 2014
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1443 kcal
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Fat: 27.21g | Prot: 43.40g | Carb: 256.38g.
Breakfast: Fazer Батончики Хлебные, Домашнее Бистро Каша Овсяная с Вишней. Lunch: Dolmio Original Bolognese Sauce, Макфа Макароны Витки "Фантазия". Dinner: Окей Чука Морской Салат. Snacks/Other: Яблоко. more...
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losing 1.5 lb a week
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