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Woohoo!!! down 5lbs on my starting weight and there's still 10 days to go in April so that first half stone is definitely looking doable!!!!! :)
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233.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1501 kcal
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Fat: 59.40g | Prot: 44.70g | Carb: 196.05g.
Lunch: Asda Chosen By You Deep Pan Double Pepperoni Pizza, Asda Meat Feast Pizza, Asda Chosen By You Dough Balls, Sainsbury's Garlic Baguette. Dinner: Raspberry Chocolatey Chunk Greek Frozen Yoghurt. Snacks/Other: Cadburys chocolate nest cakes. more...
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losing 5.3 lb a week
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