gorgeousgeordiegirl's Journal, 07 June 2009

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Weigh In record (no journal entry) for 07 June 2009

150.0 lb Lost so far: 2.5 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2009:

336 kcal

Fat: 12.33g | Prot: 27.24g | Carb: 27.49g. Breakfast: dorset cereals, Milk (Fat Free or Skim, Calcium Fortified). Dinner: roast pork loin. more...

1786 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Pilates - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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gorgeousgeordiegirl's Journal, 07 June 2009

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