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Amount of lbs I have to lose seems unachievable but I know I can do it
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351.3 lb
Lost so far: 5.1 lb.
Still to go: 156.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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606 kcal
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Fat: 20.45g | Prot: 27.40g | Carb: 80.10g.
Breakfast: Fresh Lemon Juice, Twinings Green Tea with Lemon, Asda Semi-Skimmed Milk. Lunch: Lemon Juice (Canned or Bottled), Green Tea, Bovril The Original Beef Extract. Snacks/Other: Fresh Lemon Juice, Green Tea, Magnum Mini Classic, Oranges, Tesco Sparkling Summer Fruits Water. more...
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losing 5.6 lb a week
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