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BodyTrace
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173.9 lb
Lost so far: 24.9 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2021:
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1540 kcal
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Fat: 43.00g | Prot: 84.00g | Carb: 206.00g.
Breakfast: Quaker Oatmeal Squares Cereal - Brown Sugar, Coffee-Mate Original Powder Creamer. Dinner: Pei Wei Thai Coconut Curry Chicken, Simple Truth Organic Jasmine Rice. Snacks/Other: Trader Joe's Steamed Lentils. more...
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gaining 1.4 lb a week
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