Weigh In record (no journal entry) for 19 April 2014
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178.4 lb
Lost so far: 39.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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192 kcal
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Fat: 3.70g | Prot: 6.00g | Carb: 30.00g.
Breakfast: Jungle Oatso Easy Original. more...
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gaining 1.0 lb a week
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