Weigh In record (no journal entry) for 23 March 2011
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264.0 lb
Lost so far: 13.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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577 kcal
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Fat: 17.09g | Prot: 46.30g | Carb: 59.86g.
Lunch: apple, fat free italian dressing, lettuce, shrimp. Dinner: Combo Pizza. more...
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losing 7.0 lb a week
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kkarenl's weight history
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