Weigh In record (no journal entry) for 23 March 2011
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136.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1982 kcal
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Fat: 57.00g | Prot: 90.00g | Carb: 283.00g.
Breakfast: CENTRUM CHEW TAB ORANGE, Egg & Cheese Breakfast Sandwich. Lunch: HF ULTRA THIN RTSSRIE CHICKEN, Special K Protein Meal Bar - Double Chocolate. Dinner: Root Beer (Can), Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Classic Recipe Milk Chocolate, Special K Protein Bar - Chocolate Peanut Butter, Rich Chocolate Ovaltine Mix, Organic Fat Free Milk, Organic Fat Free Milk, Rich Chocolate Ovaltine Mix. more...
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steady weight
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