Weigh In record (no journal entry) for 18 April 2014
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162.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1450 kcal
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Fat: 27.42g | Prot: 47.63g | Carb: 233.30g.
Breakfast: Jam, Bruine Boterham, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Mirácoli Spaghetti Bolognese. Snacks/Other: LU Petit Beurre, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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