rixelvis's Journal, 23 March 2011

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Weigh In record (no journal entry) for 23 March 2011

198.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:

1524 kcal

Fat: 63.62g | Prot: 60.55g | Carb: 103.87g. Breakfast: banana. Lunch: bratwurst, Oven Roasted Turkey Brt. Dinner: Red Wine, Beef Fajita, corona light, frozen margarita, bacon wrapped shrimp, chips and queso. more...

2541 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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rixelvis's Journal, 23 March 2011

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