YvonneHarper's Journal, 17 April 2014

Just 74 more to go....
204.0 lb Lost so far: 1.0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2014:
836 kcal Fat: 22.04g | Prot: 28.04g | Carb: 110.77g.   Breakfast: Poland Spring Bottled Water, Smart Sense Lightly Salted Almonds, general Mills Fiber one fruit favored snacks. Lunch: Sun-Maid Mini-Snacks Natural California Raisins, general Mills Fiber one fruit favored snacks. Dinner: Gin and Tonic, Ronco Sea Shells, Cape Gourmet Swai Fillets. more...
losing 3.5 lb a week



     
 

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