Weigh In record (no journal entry) for 22 March 2011
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302.0 lb
Lost so far: 52.6 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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430 kcal
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Fat: 7.00g | Prot: 47.00g | Carb: 54.00g.
Breakfast: French Vanilla Shake. Lunch: Medifast. Snacks/Other: Chocolate Mint Crunch Meal Bar, Chili Nacho Cheese Puffs. more...
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losing 6.5 lb a week
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