horridzombie's Journal, 06 November 2021

237.8 lb Lost so far: 27.2 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.

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988 kcal

Fat: 40.15g | Prot: 46.73g | Carb: 140.58g.   Breakfast: Gala Apples, Oranges , Great Value Half & Half, Imperial Sugar Pure Cane Sugar, New England Coffee Cinnamon Hazelnut, Great Value Sharp Cheddar Cheese, Spinach , Oscar Mayer Deli Fresh Honey Uncured Ham, Land O'Lakes Salted Butter, Egg (Whole) . Dinner: Crush Orange Drink Mix, Mott's Original Applesauce (Container), Sensible Portions Garden Veggie Straws, Roma Tomatoes, Spinach , Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Philadelphia Garlic & Herb Cream Cheese, Mission Carb Balance Whole Wheat Tortilla (71g). more...

3001 kcal

Activities & Exercise: Cooking - 39 minutes, Cleaning - 42 minutes, Standing - 1 hour, Showering - 15 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...