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srajan
Journal
22 Mar 11
srajan's Journal, 22 March 2011
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Weigh In record (no journal entry) for 22 March 2011
150.1 lb
Lost so far:
0 lb
.
Still to go:
25.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 March 2011:
1037 kcal
Fat: 26.07g | Prot: 54.76g | Carb: 159.06g.
Breakfast:
organic 1% milk, cranberries, isagenix shake.
Lunch:
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Dinner:
mixed vegetables, ethiopian.
Snacks/Other:
banana.
more...
1659 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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