zapatista's Journal, 17 April 2014

217.0 lb Lost so far: 13.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

2088 kcal

Fat: 66.10g | Prot: 79.80g | Carb: 277.00g.   Breakfast: Luden's Orange Supplement Drops, Taco Bell Smothered Burrito. Lunch: Max & Erma's Black Bean Veggie Burger. more...

2815 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...