Weigh In record (no journal entry) for 05 November 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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2065 kcal
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Fat: 129.99g | Prot: 151.71g | Carb: 173.03g.
Breakfast: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Barilla Whole Grain Pasta (Angle Hair), Kraft Macaroni & Cheese Single Bowl (Geoffrey), Shaws Breast Tenderloins (Geoffrey). more...
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gaining 1.4 lb a week
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Geoffrey Swenson's weight history
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