Weigh In record (no journal entry) for 05 November 2021
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200.4 lb
Lost so far: 11.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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209 kcal
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Fat: 5.10g | Prot: 3.13g | Carb: 38.31g.
Breakfast: Banana, Continente Granola. more...
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losing 32.4 lb a week
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Bheatriz Saltzman's weight history
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