Treasurehunter3754's Journal, 05 November 2021

172.0 lb Lost so far: 13.6 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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851 kcal

Fat: 44.06g | Prot: 70.04g | Carb: 19.36g.   Breakfast: Parmesan Cheese (Shredded) , Mayonnaise , Great Value Chicken Breast Tenderloins. Lunch: Parmesan Cheese (Shredded) , Mayonnaise , Tyson Foods Chicken Breast Tenderloins. Dinner: Lindt Excellence 90% Cocoa Supreme Dark. Snacks/Other: Gin, Great Value Sharp Cheddar Cheese. more...

1909 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...