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inkprincess
Journal
05 Jun 09
inkprincess's Journal, 05 June 2009
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Weigh In record (no journal entry) for 05 June 2009
201.0 lb
Lost so far:
1.0 lb
.
Still to go:
46.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 June 2009:
1566 kcal
Fat: 75.65g | Prot: 50.03g | Carb: 177.71g.
Breakfast:
cinna-graham honey comb, milk.
Lunch:
oven roasted turkey, orville redenbacher popcorn, franz whole grain white bread, american cheese slice.
Dinner:
Chicken Selects Premium Breast Strips (3 Pieces), fat free kraft ranch, mcdonalds french fries.
more...
2441 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 0.8 lb a week
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