inkprincess's Journal, 05 June 2009

Weigh In record (no journal entry) for 05 June 2009
201.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 June 2009:
1566 kcal Fat: 75.65g | Prot: 50.03g | Carb: 177.71g.   Breakfast: cinna-graham honey comb, milk. Lunch: oven roasted turkey, orville redenbacher popcorn, franz whole grain white bread, american cheese slice. Dinner: Chicken Selects Premium Breast Strips (3 Pieces), fat free kraft ranch, mcdonalds french fries. more...
2441 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 0.8 lb a week

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