inkprincess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 28th: - - 1980* -
March 2011
Mon 7th: 1011 * 48%
fat: 42.65g
|
protein: 48.32g
|
carbs: 116.68g
2028*  1017
September 2010
Fri 10th: - - 2186* -
June 2010
Tue 8th: 1515 * 72%
fat: 24.44g
|
protein: 95.32g
|
carbs: 224.41g
2291  776
November 2009
Fri 13th: 1524 * 73%
fat: 37.56g
|
protein: 73.31g
|
carbs: 223.18g
- -
August 2009
Wed 5th: 982 * -
fat: 17.89g
|
protein: 71.23g
|
carbs: 134.96g
2398*  1416
Tue 4th: 994 * -
fat: 21.16g
|
protein: 56.12g
|
carbs: 151.01g
2523  1529
Mon 3rd: 1612 * -
fat: 64.03g
|
protein: 76.52g
|
carbs: 185.91g
2598*  986
July 2009
Fri 31st: 504 * -
fat: 9.77g
|
protein: 29.53g
|
carbs: 78.96g
2411*  1907
Thu 30th: 1174 * -
fat: 28.52g
|
protein: 59.78g
|
carbs: 165.21g
2411*  1237
Wed 29th: 1034 * -
fat: 28.42g
|
protein: 51.52g
|
carbs: 142.48g
2088*  1054
Tue 28th: 1344 * -
fat: 32.27g
|
protein: 67.53g
|
carbs: 198.96g
2411*  1067
Mon 27th: 1344 * -
fat: 33.17g
|
protein: 63.77g
|
carbs: 190.73g
2411*  1067
Sun 26th: 504 * -
fat: 9.77g
|
protein: 29.53g
|
carbs: 78.96g
- -
Sat 25th: 806 * -
fat: 13.65g
|
protein: 20.03g
|
carbs: 134.21g
2088*  1282
Fri 24th: 804 * -
fat: 10.10g
|
protein: 37.63g
|
carbs: 137.03g
2424*  1620
Thu 23rd: 1409 * -
fat: 39.92g
|
protein: 62.52g
|
carbs: 205.23g
2424*  1015
Wed 22nd: 1274 * -
fat: 33.42g
|
protein: 70.52g
|
carbs: 174.48g
2436*  1162
Tue 21st: 1407 * -
fat: 62.42g
|
protein: 47.27g
|
carbs: 160.98g
2436*  1029
Mon 20th: 1452 * -
fat: 27.43g
|
protein: 87.51g
|
carbs: 216.18g
2436*  984
Sun 19th: 1212 * -
fat: 61.42g
|
protein: 45.77g
|
carbs: 122.73g
2452*  1240
Sat 18th: 223 * -
fat: 6.15g
|
protein: 5.28g
|
carbs: 36.96g
- -

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