Weigh In record (no journal entry) for 22 March 2011
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120.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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34 kcal
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Fat: 0.49g | Prot: 2.47g | Carb: 6.77g.
Lunch: Chinese Broccoli (Cooked), Cherry Tomatoes, Spinach, Shirataki Noodles. Dinner: Cherry Tomatoes, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Shirataki Noodles, Spinach. more...
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losing 1.8 lb a week
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Michlips 's weight history
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