Weigh In record (no journal entry) for 04 November 2021
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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178 kcal
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Fat: 5.85g | Prot: 4.03g | Carb: 26.40g.
Breakfast: Continente Granola, Leite com Gordura Reduzida. more...
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gaining 0.2 lb a week
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Bheatriz Saltzman's weight history
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