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BodyTrace
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122.6 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2021:
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1792 kcal
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Fat: 91.34g | Prot: 54.94g | Carb: 196.70g.
Breakfast: Granulated Sugar , Mandazi, Mandazi. Lunch: Lay's Original Baked Potato Chips (Package), Safeway Baby Carrots , Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Nature's Garden Cranberry Health Mix. Dinner: Pagoda Express Pork Potstickers, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
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1403 kcal
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Activities & Exercise:
Body pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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