Weigh In record (no journal entry) for 22 March 2011
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198.6 lb
Lost so far: 51.4 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1120 kcal
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Fat: 27.50g | Prot: 39.25g | Carb: 209.46g.
Lunch: bowl appetit three. Dinner: Mark Schlereth's Green Chile - Medium. Snacks/Other: lil drums, Mountain Cooler 25% Less Juice, 100 Calorie Homestyle Popcorn. more...
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gaining 5.3 lb a week
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