|
Emotional binge-eating, and 20 cortisone injections in neck and spine.
I feel extremely downhearted at the moment.
Trying my best to log everything I eat, on this App.
😭😭😭😭
|
172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2021:
|
1461 kcal
|
Fat: 40.41g | Prot: 91.15g | Carb: 170.24g.
Breakfast: Chocolate Covered Nuts (Not Almonds or Peanuts), USN Dietfuel Ultralean Vanilla. Lunch: Maximum Vibrance Supplement Shake. Dinner: Woolworths Knotted Rolls, Black Bean Burger. Snacks/Other: Orange Marmalade , Albany Ultima Multigrain Brown Bread, Red Delicious Apples, Cheddar Cheese , Bakers Provita Wholewheat Crispbread. more...
|
gaining 5.2 lb a week
|
 Comments
holy hell. 20 injections!!! shame. you must be in serious pain. please know that even though you're feeling upset because of the gain... a lot of it probably has to do with all that cortisol. I don't know your history of course, but once the cortisol is out your system it will be a lot easier to lose again... for now though, please focus on caring for yourself and being kind to yourself because whatever you're going through must be pretty serious to require that much medical treatment ❤️
04 Nov 21 by member: Shereen Donede
|
Thanks so much for the support!💗
04 Nov 21 by member: avrilnel
|
Sounds awful. But I see strength and resilience in your photo. 😘
04 Nov 21 by member: Anne_145
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avrilnel's weight history
|