avelure's Journal, 22 March 2011

dang it

141.5 lb Lost so far: 88.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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727 kcal

Fat: 23.41g | Prot: 81.35g | Carb: 45.56g.   Breakfast: Large Grade A Eggs (Hard Boiled), V.H.WHEAT BREAD, Light Soft Spread, Milk Chocolate Calcium Chews. Lunch: Mushrooms. Dinner: TKY STR BRST TNDRS 0004, Milk Chocolate Calcium Chews, Sweet Red Peppers. Snacks/Other: Kiwi berry fruit drink, caramel crunch. more...

1580 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...