Weigh In record (no journal entry) for 16 April 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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506 kcal
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Fat: 5.66g | Prot: 24.81g | Carb: 90.12g.
Breakfast: Bananas, Semi-Skimmed Milk, Aldi Wheat Biscuits. Lunch: Leeks, Morrisons Tinned Tomatoes. Snacks/Other: Muller Light Greek Style Morello Cherry. more...
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gaining 0.3 lb a week
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flumper's weight history
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