kan59's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

191.2 lb Lost so far: 0 lb. Still to go: 51.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

1124 kcal

Fat: 53.41g | Prot: 40.97g | Carb: 129.93g. Breakfast: Creamy Peanut Butter, Fully Cooked Sausage Links (Maple). Lunch: Rice Casserole with Cheese. Snacks/Other: Kettle Corn, Granny Smith Apples. more...

2659 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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kan59's Journal, 22 March 2011

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