Weigh In record (no journal entry) for 15 April 2014
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189.8 lb
Lost so far: 6.2 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2014:
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1126 kcal
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Fat: 21.04g | Prot: 47.66g | Carb: 192.14g.
Breakfast: Banana, Tesco Porridge. Lunch: Tesco Red Pepper, Tesco Light Choices Balsamic Dressing, Mixed Salad Greens, Cherry Tomatoes, Pickled Beetroot, Chicken Breast. Snacks/Other: Danone Danio Peach, Coconut Macaroons, Strawberries, Asda Red Seedless Grapes, Tesco Raspberries, Mango, Asda Sugarsnap Peas. more...
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losing 1.4 lb a week
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pamplemousse212's weight history
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