FringyLiz's Journal, 15 April 2014

195.0 lb Lost so far: 7.0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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710 kcal

Fat: 20.50g | Prot: 74.00g | Carb: 57.00g.   Breakfast: Red Rain Diet Red Rain, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle). Lunch: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken, Red Rain Diet Red Rain. Dinner: Protinis - Oven Roasted Chicken + Cranberry. Snacks/Other: Tuna crackers, Easy Eats tuna spread snack kit, Tap Water. more...

2526 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...