FringyLiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 11th: 170 * 12%
fat: 9.00g
|
protein: 15.00g
|
carbs: 4.00g
- -
Thu 10th: 701 * 50%
fat: 18.20g
|
protein: 107.52g
|
carbs: 13.52g
- -
Wed 9th: 1098 * 78%
fat: 52.76g
|
protein: 146.93g
|
carbs: 0.00g
- -
Tue 8th: 1183 * 84%
fat: 79.70g
|
protein: 93.90g
|
carbs: 20.13g
- -
Mon 7th: 922 * 66%
fat: 23.30g
|
protein: 153.52g
|
carbs: 13.00g
- -
Sun 6th: 612 * 44%
fat: 27.00g
|
protein: 60.80g
|
carbs: 31.20g
- -
Sat 5th: 938 * 67%
fat: 55.55g
|
protein: 65.85g
|
carbs: 35.26g
- -
Fri 4th: 1021 * 73%
fat: 59.29g
|
protein: 80.68g
|
carbs: 31.92g
- -
Thu 3rd: 1091 * 78%
fat: 50.90g
|
protein: 120.25g
|
carbs: 22.13g
- -
Wed 2nd: 1061 * 76%
fat: 58.34g
|
protein: 101.17g
|
carbs: 26.63g
- -
Tue 1st: 983 * 70%
fat: 60.70g
|
protein: 80.90g
|
carbs: 24.13g
- -
June 2014
Mon 30th: 1392 * 116%
fat: 55.42g
|
protein: 181.06g
|
carbs: 24.13g
- -
Sun 29th: 1248 * 104%
fat: 65.09g
|
protein: 140.35g
|
carbs: 20.13g
- -
May 2014
Thu 22nd: 1060 * 88%
fat: 81.67g
|
protein: 81.67g
|
carbs: 0.00g
- -
Thu 1st: 763 * 64%
fat: 20.50g
|
protein: 78.18g
|
carbs: 70.90g
- -
April 2014
Wed 30th: 323 * 27%
fat: 26.48g
|
protein: 7.57g
|
carbs: 15.13g
- -
Tue 29th: 1071 * 89%
fat: 53.34g
|
protein: 107.40g
|
carbs: 53.76g
- -
Mon 28th: 1023 * 85%
fat: 43.06g
|
protein: 82.71g
|
carbs: 83.04g
- -
Sun 27th: 630 * 52%
fat: 27.00g
|
protein: 42.00g
|
carbs: 59.00g
- -
Sat 26th: 675 * 56%
fat: 18.50g
|
protein: 55.00g
|
carbs: 70.00g
- -

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