wcurtin1962's Journal, 15 April 2014

278.8 lb Lost so far: 32.2 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

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985 kcal

Fat: 54.50g | Prot: 36.00g | Carb: 87.00g.   Breakfast: S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks. Lunch: Kraft American Cheese Slice, Jack in the Box Jr Jack. Dinner: S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks. more...

3302 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...