mskimmy21's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

136.0 lb Lost so far: 33.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

546 kcal

Fat: 16.51g | Prot: 31.09g | Carb: 72.56g. Lunch: Turkey Breast & Ham Salad. Dinner: Complete Meals Chicken Parmigiana. Snacks/Other: Peanut Butter Cups. more...

1665 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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mskimmy21's Journal, 22 March 2011

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