Norma's Journal, 05 June 2009

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Trying all the time .Just saying the same.I have started to walk my dog when the weather is nice. I hope the waking helps.

151.0 lb Lost so far: 4.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

steady weight

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Walking can do nothing BUT help. That's the beauty of it. Even the most leisurely stroll makes a difference. Not to mention the fact that I'm sure the pooch loves it too.

05 Jun 09 by member: Awake69


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Norma's Journal, 05 June 2009

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