Nvanlaanen's Journal, 22 March 2011

I'm so close, I just want to see the scale below the 60's again.
160.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2011:
976 kcal Fat: 43.71g | Prot: 85.71g | Carb: 58.55g.   Lunch: Thousand Island Salad Dressing, Green Peas, Carrots, Egg, Romaine. Dinner: Cream Sauce, Green Snap Beans (Frozen), meatballs. Snacks/Other: 0% Fat Greek Yogurt - Honey Vanilla (Yoplait). more...
losing 0.3 lb a week

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