Weigh In record (no journal entry) for 02 November 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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2441 kcal
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Fat: 103.54g | Prot: 128.35g | Carb: 269.82g.
Breakfast: Selz Galletas Salvado Linaza, en Linea Mermelada de Frambuesa, Mi Tierra Maravilla Pelada, Nueces, Hortifrut Cranberries Deshidratados, Maní Tostado en Seco (sin Sal), Damasco Deshidratado, Selección Café. Lunch: Banquete Aceite de Oliva Extra Virgen, La Crianza Choclos Tiernos, Rabanito, Repollo Morado, Repollo Verde, Lechuga, Banquete Lentejas 6Mm, Banquete Arroz Integral Multigrano, Super Pollo Pechuga Deshuesada, Zanahoria, Brócoli, Pimentón, Setas del Huerto Shiitake, Cebolla Morada, Maní Tostado en Seco (sin Sal). Dinner: Sopraval Pechuga de Pavo Cocida, Palta Hass, Castaño Pan Molde Integral Light Linaza + Chia, Calo Leche Descremada en Polvo. Snacks/Other: Queque, Maní Tostado en Seco (sin Sal), en Linea Mermelada de Frambuesa , Selz Galletas Salvado Linaza, En Linea Rolls Crocantes sin Azúcar Añadida, Arcor Chocolate Blanco. more...
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gaining 0.1 lb a week
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