| January 2024 |
| Wed 24th: |
1879 *
|
89%
|
fat: 91.80g |
| |
protein: 81.68g |
| |
carbs: 190.10g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1753 *
|
83%
|
fat: 96.80g |
| |
protein: 68.41g |
| |
carbs: 160.48g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
2653 *
|
126%
|
fat: 111.94g |
| |
protein: 105.10g |
| |
carbs: 319.09g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2120 *
|
101%
|
fat: 82.19g |
| |
protein: 119.90g |
| |
carbs: 235.07g |
|
-
|
-
|
| Sun 29th: |
1607 *
|
77%
|
fat: 69.17g |
| |
protein: 67.45g |
| |
carbs: 190.09g |
|
-
|
-
|
| Sat 28th: |
3262 *
|
155%
|
fat: 115.35g |
| |
protein: 226.19g |
| |
carbs: 306.71g |
|
-
|
-
|
| Wed 25th: |
1983 *
|
94%
|
fat: 75.41g |
| |
protein: 125.13g |
| |
carbs: 218.75g |
|
-
|
-
|
| Mon 23rd: |
2099 *
|
100%
|
fat: 107.96g |
| |
protein: 94.21g |
| |
carbs: 202.00g |
|
-
|
-
|
| Sun 22nd: |
2210 *
|
110%
|
fat: 103.32g |
| |
protein: 107.38g |
| |
carbs: 224.52g |
|
-
|
-
|
| Wed 18th: |
2152 *
|
108%
|
fat: 92.61g |
| |
protein: 109.01g |
| |
carbs: 219.09g |
|
-
|
-
|
| Tue 17th: |
1868 *
|
98%
|
fat: 74.02g |
| |
protein: 106.45g |
| |
carbs: 169.40g |
|
-
|
-
|
| Sun 8th: |
2214 *
|
117%
|
fat: 81.36g |
| |
protein: 113.39g |
| |
carbs: 276.90g |
|
-
|
-
|
| Wed 4th: |
1775 *
|
93%
|
fat: 79.62g |
| |
protein: 102.31g |
| |
carbs: 169.76g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
1987 *
|
105%
|
fat: 109.87g |
| |
protein: 86.29g |
| |
carbs: 169.78g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
1382 *
|
73%
|
fat: 70.17g |
| |
protein: 78.93g |
| |
carbs: 115.61g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
767 *
|
40%
|
fat: 12.43g |
| |
protein: 37.72g |
| |
carbs: 129.58g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
571 *
|
30%
|
fat: 12.45g |
| |
protein: 26.85g |
| |
carbs: 92.10g |
|
-
|
-
|
| Tue 14th: |
1048 *
|
55%
|
fat: 21.98g |
| |
protein: 39.17g |
| |
carbs: 174.58g |
|
-
|
-
|
| Sun 12th: |
976 *
|
51%
|
fat: 53.45g |
| |
protein: 59.90g |
| |
carbs: 66.76g |
|
-
|
-
|
| Wed 1st: |
1301 *
|
68%
|
fat: 71.99g |
| |
protein: 57.03g |
| |
carbs: 118.80g |
|
-
|
-
|
