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icemaiden6
Journal
15 Apr 14
icemaiden6's Journal, 15 April 2014
icemaiden6's Profile
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Weigh In record (no journal entry) for 15 April 2014
355.0 lb
Lost so far:
1.4 lb
.
Still to go:
160.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2014:
1083 kcal
Fat: 51.00g | Prot: 88.80g | Carb: 65.90g.
Lunch:
Tesco Flavoured Sparkling Water, KFC Fries (Regular), KFC Original Recipe Chicken Breast.
more...
4875 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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