Weigh In record (no journal entry) for 22 March 2011
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217.6 lb
Lost so far: 19.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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282 kcal
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Fat: 2.30g | Prot: 8.78g | Carb: 72.00g.
Breakfast: Honey Clusters Cereal, Fat Free Skim Milk with Vitamins A & D, Coffee (Brewed From Grounds). more...
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losing 5.9 lb a week
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RMPD110's weight history
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