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JczTampa
Journal
22 Mar 11
JczTampa's Journal, 22 March 2011
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Weigh In record (no journal entry) for 22 March 2011
252.8 lb
Lost so far:
22.6 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
1847 kcal
Fat: 95.19g | Prot: 145.53g | Carb: 98.13g.
Breakfast:
White Toast, Fried Eggs, Muscle Milk - Chocolate.
Dinner:
Brussels Sprouts, Baked or Fried Coated Chicken Leg with Skin, Baked or Fried Coated Chicken Breast with Skin.
Snacks/Other:
Chocolate Milk Shake, Pickle.
more...
3028 kcal
Activities & Exercise:
Swimming (fast) - 12 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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