mewgirl's Journal, 01 November 2021

0.1 lost (too many Halloween parties! 3 in one week!)
152.7 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2021:
1800 kcal Fat: 112.02g | Prot: 55.06g | Carb: 143.39g.   Breakfast: Nothing. Lunch: Nothing. Dinner: Ballreich's Cheddar & Sour Cream Marcelled Potato Chips, Curried cauliflower carrot and kale soup, Onion Rings (Breaded and Fried) , Hellmann's Real Mayonnaise, Coleman Breaded Chicken Breast Tenders, Milton's Organic Multigrain Crackers, Carrots. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Gluten free perfect pumpkin pie. more...
1844 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 minutes, Standing - 2 hours, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

31 Supporters    Support   

Comments 
☺️ 
01 Nov 21 by member: All_Pain_No_Gainz
I went to one this weekend trust me I totally understand 🍕 🎂 🍫 🍸... 🍪...all of that and more. it was a great time😁 
01 Nov 21 by member: 145 allday
And yet you still lost weight!!👍📉 
02 Nov 21 by member: CrystalJo74
Thank you! I'm kind of questioning my scale at the moment though lol.  
02 Nov 21 by member: mewgirl
congratulations on your weight drop 
02 Nov 21 by member: buenitabishop
👏🏻 
02 Nov 21 by member: fars54335
Maintaining when attending 3 parties in a week is definetly a victory 🎉 
02 Nov 21 by member: bdixon1989
Thanks! I wasn't so good on the party days. The other days made up some for the calorie excess on the special days.  
02 Nov 21 by member: mewgirl

     
 

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