lamapa515's Journal, 01 November 2021

Weigh In record (no journal entry) for 01 November 2021
194.8 lb Lost so far: 21.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2021:
196 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.4 lb a week



     
 

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