Weigh In record (no journal entry) for 01 November 2021
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203.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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330 kcal
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Fat: 12.00g | Prot: 22.00g | Carb: 42.00g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Hydroxycut Hydroxycut. Lunch: Hydroxycut Hydroxycut. Snacks/Other: Nabisco Teddy Grahams Honey. more...
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gaining 5.6 lb a week
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