Weigh In record (no journal entry) for 01 November 2021
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233.0 lb
Lost so far: 19.7 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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522 kcal
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Fat: 30.67g | Prot: 9.13g | Carb: 58.08g.
Lunch: Violife Just Like Cheddar Shreds, Broccoli . Dinner: Miss Vickie's Spicy Dill Pickle Kettle Chips. more...
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losing 3.6 lb a week
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Suzy the Mimi's weight history
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