thenewamanda's Journal, 21 March 2011

166.0 lb Lost so far: 25.8 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

701 kcal

Fat: 26.60g | Prot: 61.49g | Carb: 48.46g.   Breakfast: laughing cow, egg white, egg. Lunch: taco salad. Snacks/Other: Melba Snacks Sea Salt, laughing cow, chicken breast, Frozen Mixed Berries. more...

1945 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...