Weigh In record (no journal entry) for 14 April 2014
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154.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1994 kcal
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Fat: 42.02g | Prot: 135.41g | Carb: 274.22g.
Breakfast: Rasvaton Maito, Tee (Haudutettu), Auran Paprikamajoneesi, kartanon voileipäkinkku, Sipulit, Tuorekurkku (Kuorineen), Kananmunan Valkuainen. Lunch: Tuorekurkku (Kuorineen), Naturell Broilerin Fileesuikale. Snacks/Other: Suklaajäätelöt, Aldi Mallow Cocktail, Pakkasmarja Mustikka, Rainbow Rasvaton Maitorahka. more...
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losing 1.5 lb a week
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