cinnabar's Journal, 14 April 2014

280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 126.56g | Prot: 110.74g | Carb: 63.13g.   Breakfast: Hard-Boiled Egg, splenda, coffee, heavy cream, splenda, coffee, heavy cream, Primal Fuel, unsweetened vanilla almond milk, carbolicious Cappuccino Muffin. Lunch: splenda, coffee, heavy cream. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Zucchini, Veal. Snacks/Other: Atkins Endulge Peanut Butter Cups, splenda, coffee, heavy cream, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...

3801 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...