Weigh In record (no journal entry) for 21 March 2011
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294.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2011:
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1552 kcal
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Fat: 101.10g | Prot: 104.64g | Carb: 67.01g.
Breakfast: butter, Oscar Mayer Low Sodium Turkey Bacon, onion, green pepper, Ice Mountain Spring Water, grade AA large egg. Lunch: Solid White Albacore Tuna in Water, organic romaine lettuce, Absopure Spring Water, Kraft Mayo with Olive Oil, red onion, celery. Dinner: water, Salsa con Queso Mild Cheese Dip, pork steak, grilled, broccoli, cauliflower. Snacks/Other: Jif Creamy Peanut Butter, water, Florida's Natural Ruby Red Grapefruit Juice, Great Value Whole Natural Almonds. more...
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3249 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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